Yoga as union of the mind and body.
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[ YOGA ] Vinyasa with Mel
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[ YOGA ] Flow + Restore with Mel
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[ YOGA ] Prenatal Flow
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[ YOGA ] with Eddy
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[ YOGA ] Vinyasa with Kristin 40 min
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[ YOGA ] Soft + Strong
Outline: 50 Minute Yoga Practice
Instructor: Ariffa Lalani -
[ YOGA ] Gentle Flow
Outline: 45 minute Yoga Practice
Instructor: Kristin Jostad -
[ YOGA ] Powerful Grace
Outline: 45 minute Yoga Practice
Instructor: Mel Emlyn -
[ YOGA ] Move with Breath
Outline: 60 Minute Yoga Practice
Instructor: Kristin Jostad -
[ YOGA ] Stronger Together
Outline: 45 minute yoga practice
Instructor: Kristin Jostad -
[ YOGA ] Move on Breath
Outline: 40 minute Yoga Practice
Instructor: Ariffa Lalani -
[ YOGA ] Energizing Fascia Flow
Outline: 30 minute Yoga Practice
Instructor: Chelsea Lees -
[ YOGA ] Slow + Strong
Outline: 50 minute yoga practice
Instructor: Ariffa Lalani -
[ YOGA ] Powerful Vinyasa
Outline: 55 Minute Yoga Practice
Instructor: Eddy Toyonaga -
[ YOGA ] Flow + Restore with Brenda
Outline: 55 minute yoga practice
Instructor: Brenda Rooney -
[ Yoga ] Move Thoughtfully
Outline: 50 minute yoga practice
Instructor: Ariffa Lalani -
[ YOGA ] Breath Medicine
Outline: 50 Minute Yoga Practice
Instructor: Ariffa Lalani -
[ YOGA ] FREE FLOW with Mel
Outline: 55 Minute Yoga Practice
Instructor: Mel Emlyn
![[ YOGA ] Vinyasa with Mel](https://vhx.imgix.net/passagestudios/assets/d44fd30e-7d54-4ae6-a05a-9c3b61f1902c.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Flow + Restore with Mel](https://vhx.imgix.net/passagestudios/assets/75fadf9e-c1e9-43b7-93bf-d0480e0aef47.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Prenatal Flow](https://vhx.imgix.net/passagestudios/assets/68648d72-734d-45a8-9326-f5c86bb632c9?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] with Eddy](https://vhx.imgix.net/passagestudios/assets/3eabd865-49db-484f-868a-1c2f27e868fb-b3927f34.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Vinyasa with Kristin 40 min](https://vhx.imgix.net/passagestudios/assets/8b6d35ed-b19b-4229-964e-c7ba1bfd82c7-3848685d.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Soft + Strong](https://vhx.imgix.net/passagestudios/assets/150468fb-5d3f-4bf4-bbab-8173bb0a5def-c026f985.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Gentle Flow](https://vhx.imgix.net/passagestudios/assets/00dcc259-a5e3-404f-bc75-e225201c1857-34206d52.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Powerful Grace](https://vhx.imgix.net/passagestudios/assets/4301d8fb-9089-47c4-a08c-48defcc2ac24-1ce54b7b.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Move with Breath](https://vhx.imgix.net/passagestudios/assets/c9cc8c07-e9eb-4967-b554-cbfeb27e00f3-19345710.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Stronger Together](https://vhx.imgix.net/passagestudios/assets/6622ea3b-b735-42fc-958d-d75b8d63de20-4ccdb9f2.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Move on Breath](https://vhx.imgix.net/passagestudios/assets/4ea7ac52-fcbd-435d-b1fd-45b262a91ab3-f976dd4a.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Energizing Fascia Flow](https://vhx.imgix.net/passagestudios/assets/de6c37fd-666a-4724-8b19-98ab1c27cad7-30181c4d.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Slow + Strong](https://vhx.imgix.net/passagestudios/assets/2b1e9b57-8346-4b40-9190-4b3f0d5df9b4-06d3de77.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Powerful Vinyasa](https://vhx.imgix.net/passagestudios/assets/37023e6c-a140-4c42-9301-5f959246413f-a1745c01.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Flow + Restore with Brenda](https://vhx.imgix.net/passagestudios/assets/724c4098-2725-46fc-a1b0-bf63e70b9a89-5a8cb254.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ Yoga ] Move Thoughtfully](https://vhx.imgix.net/passagestudios/assets/a399fe40-c19c-47c9-87a9-7951aaa9ec39-1f61ae19.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] Breath Medicine](https://vhx.imgix.net/passagestudios/assets/9510cfa8-e6a8-487b-af92-3c7b5d230ff0-203101be.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ YOGA ] FREE FLOW with Mel](https://vhx.imgix.net/passagestudios/assets/df87f799-0be4-494b-8b98-384a316edbe6-86eda2b9.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)