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[ HIIT ] Full Body Workout (Jan 15) #deathbysquats

High intensity at home workouts • 51m

Three 10 minute Blocks (the third block is extra spicy!! do it!!!)
30 seconds/exercise 5mins of work repeat twice (no rest in between exercises or round, recover 1 minute between 10minute blocks)
5min AMRAP Finisher
Happy Friday!

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